Thursday 13 : A New Fitness Challenge: P90X
Since my next marathon training program won't start until January I thought this would be the perfect time to commit to an intensive strength training program. Details: the obligatory "before" photo, 4:30 a.m. workouts, a fitness coach, breakfast smoothies, DVD home workout (a first for me), motivation and inspiration, a training schedule, a nutrition plan, weights, and my favorite Smart Wool socks. 90 days. Intense. 7 days/week. Kicking my butt. Loving it!
Team-Up Thursday: Fall. My Favorite Time of Year.
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