Lets talk music.
I don't always run with music, but when I do it's a great pick me up. With some songs I get into a comfortable rhythm that feels like I could run forever. With other songs, I can't help but push myself a little bit harder and a little bit faster for the length of the song.
That brings me to this song, Motley Crue's Kickstart My Heart. Why this song in particular?
- I'm still surprised a Motely Crue song is on my iPod,
- It never fails to motivate me to push harder or run faster and
- It is a running song only. I never listen to it otherwise. If it comes on the radio I change the station. Typically, it's way out of my music comfort zone.
Do you have a running-only song? A song that would typically be considered out of your comfort zone. What is your favorite go to song that motivates you to run just a little bit harder? If you don't run with music what motivates you to push harder just for a few mintues?