31-Day Clean Eating Challenge update and Giveaway Details

The clean eating challenge starts this week. A few things that might be helpful:

Check out the Gracious Pantry for great getting-started tips. 

I highly recommend weekly menus. Download the following templates and a sample menu to help you get started. Keep in mind that my menus and templates are designed around the P90X nutrition plan.

• Nutrition Plan Template (I don't always focus on calories but when I do this is the template I use)
• Completed Nutrition Plan Example
• Nutrition Plan [Basic] (Quick and easy template for basic nutrition planning)

Getting healthy and a chance to win! What do you have to lose?!?! The clean eating challenge will include a giveaway! Frigidaire has donated a $30 gift code to be used as you wish. I'm particularly fond of the cooking tools!

How the giveaway will work: All comments and link ups (linky provided) posted during the first 2 weeks of the challenge (July 1- July 8) about how the challenge is going for you (non- challenge comments will not be included) will go into a random drawing. 

For extra entries: 

1. Like my Facebook Page Life As I See It [Fitness, Health and Happiness].
2. Follow my blog on Google Friend Connect (link on the right sidebar).
3. Follow me on Twitter.
4. Join my Blog Frog Community.

Please leave a comment between July 1 and July 8 and let me know if you do any of the "extra entires" you do.

For the challenge details go here 31- Day Clean Eating Challenge || Summer 2011

I think that's it for now.

Coming Soon: guest bloggers, clean eating recipes that I've tried and have been a hit with the whole (or at least most of) the family and before and after photos. The proof is in the pics!

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I'm also joining Debbie Does Coupons for a Tues blog and Facebook hop. Continuing to connect!

 

Comments

[Kat B.]

New follower from the Tuesday Tag, would love if you would stop by and follow back at http://generationsofsavings.blogspot.com/

[jillconyers]

Good morning from a new follower!

Jill Conyers
My Blog: http://jillconyers.typepad.com/
How often in life we complete a task that was beyond the capability of the person we were when we started it. ~Robert Brault