A new dish for dinner. Tasty. Easy. Quick. Light.
Grilled Chicken, Tomato, and Pepperoncini Sandwiches
Yields: 4 servings
4 slices whole wheat bread (I use Ezekiel's Seven Sprouted Grains Bread)
1 lb. boneless, skinless chicken breast
1/8 tsp. black pepper
1/8 tsp. salt
2 c. grape tomatoes, halved (tomatoes taste so good right now!)
1 tbs. extra virgin olive oil
1 1/2 c. packed spring mix
1/2 c. drained and chopped pepperoncini peppers
2 tbs. chopped fresh oregano
1 garlic clove, minced
1/4 c. crumbled reduced fat feta cheese
1. Toast bread slices; set aside.
2. While bread toasts, sprinkle chicken with salt and pepper and grill. Cut chicken into thin slices.
3. While chicken grills, combine tomatoes and next 6 ingredients in a medium bowl. Toss lightly.
4. Place 1 bread slice on each of the 4 plates. Top evenly with tomato mixture and 4 ozs. of chicken.
Served with fresh sliced nectarines and strawberries. A new favorite. Perfect for summer!
Have you tried a new recipe lately? Or do you have a favorite easy and healthy summer meal to share?
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Now the link-up - Fitness Friday Blog Hop
A weekly blog hop for blogs that focus on overall fitness and health. A great way to share information and stories, meet new friends, find new blogs and get new followers, subscribers and readers.
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YUM!! :) I'm eating a lot of salads and grilled meat lately :)
Posted by: Jennifer | July 15, 2011 at 08:04 AM
I have no idea why my link has that picture, not the one I picked, and it is going to the Wrong post, ugh, how do I get it off there and start over? Help!
Posted by: Christy | July 15, 2011 at 09:10 AM
I deleted the picture/link. Try again.
Jill Conyers
My Blog: http://jillconyers.typepad.com/
How often in life we complete a task that was beyond the capability of the person we were when we started it. ~Robert Brault
Posted by: jillconyers | July 15, 2011 at 10:16 AM
Hi Thanks for the hosting,the chicken sandwich looks so yummy :)
Posted by: claire | July 15, 2011 at 11:02 AM
I have everything but the feta - a trip to the grocery store and dinner is served! This looks awesome, can't wait to try it!
Posted by: Tina | July 15, 2011 at 11:33 AM
I am a new follower and would love a follow back!!!! Great Blog!!!
Posted by: One Sweet Story | July 15, 2011 at 12:12 PM
That looks and sounds DELICIOUS!
Just found this linky, and am joining in!
Posted by: Miss Angie | July 15, 2011 at 02:24 PM
Thanks for hosting!
I mainly eat sprouted bread and have actually been able to convert my husband to eat it sometimes with minimal complaints. Looks like a yummy recipe, would like to try it.
Posted by: Dina @ DinaRuns | July 15, 2011 at 02:51 PM
I just want to say thanks so much for hosting this!!! I've just started blogging and was having a hard time finding women with the same interests.
Posted by: sharon | July 15, 2011 at 04:25 PM
Hi again Jill,
Had such fun last week, had to join up again!
Thanks so much for hosting this link up; it has been so much fun to meet some (new to me!) other fitness bloggers.
Summer recipes...hmm. Having a hard time with that since up here in Vancouver, British Columbia, it is still wet and cold. Tonight I made a black bean and seafood chili; we're craving warm and comfort foods, not grills and chills. Fingers crossed summer gets here soon!
Posted by: Tamara | July 15, 2011 at 10:14 PM
That looks delicious. Now I have to figure out what those peppers are called in Norwegian.
Posted by: Ren | July 16, 2011 at 04:08 AM
Hi Ren. It's yummy and on the menu for next week too! In some parts of the US they're referred to as banana peppers. Does that help?
Jill Conyers
My Blog: http://jillconyers.typepad.com/
How often in life we complete a task that was beyond the capability of the person we were when we started it. ~Robert Brault
Posted by: jillconyers | July 16, 2011 at 04:29 PM
Hi Tamara. I'm not missing the wet and cold winters of ohio! Your chili recipe sounds delicious.
Jill Conyers
My Blog: http://jillconyers.typepad.com/
How often in life we complete a task that was beyond the capability of the person we were when we started it. ~Robert Brault
Posted by: jillconyers | July 16, 2011 at 04:30 PM
Hi Sharon. No problem and thank you for linking up :)
Jill Conyers
My Blog: http://jillconyers.typepad.com/
How often in life we complete a task that was beyond the capability of the person we were when we started it. ~Robert Brault
Posted by: jillconyers | July 16, 2011 at 04:38 PM
Hi Dina. I've been eating sprouted bread for several years. Let me know if you try the recipe and how you like it. It's on the menu again for next week :)
Jill Conyers
My Blog: http://jillconyers.typepad.com/
How often in life we complete a task that was beyond the capability of the person we were when we started it. ~Robert Brault
Posted by: jillconyers | July 16, 2011 at 04:40 PM
Hi Angie. Thanks for joining. Hope you'll come back next week :)
Jill Conyers
My Blog: http://jillconyers.typepad.com/
How often in life we complete a task that was beyond the capability of the person we were when we started it. ~Robert Brault
Posted by: jillconyers | July 16, 2011 at 04:41 PM
Hi Claire. The sandwich is so good it's on the menu again for next week :)
Jill Conyers
My Blog: http://jillconyers.typepad.com/
How often in life we complete a task that was beyond the capability of the person we were when we started it. ~Robert Brault
Posted by: jillconyers | July 16, 2011 at 05:15 PM
Hi Jennifer. Your diet sounds similar to mine! I can't seem to get enough cold watermelon :)
Jill Conyers
My Blog: http://jillconyers.typepad.com/
How often in life we complete a task that was beyond the capability of the person we were when we started it. ~Robert Brault
Posted by: jillconyers | July 16, 2011 at 05:24 PM
That looks good and I don't even eat meat! Thanks for sharing!
Posted by: Greta | July 17, 2011 at 08:21 PM
Thanks so much for hosting this! I just found you and am a new follower! Yay! I seriously appreciate finding others who blog about fitness - sometimes I feel silly for doing it, but finding others with the same passion is really exciting and encouraging!
-Carly
www.createliveblog.com
Posted by: Carly | July 19, 2011 at 12:22 PM