Welcome to Fitness Friday!

A weekly blog hop for blogs that focus on overall fitness and health. A great way to share information and stories, meet new friends, find new blogs and get new followers, subscribers and readers.

<center><a href="http://jillconyers.typepad.com/" _mce_href="http://jillconyers.typepad.com/" target="_blank"><img alt="Life As I See It [Fitness, Health and Happiness]" src="https://img.photobucket.com/albums/v407/momof2as/Button_WEB.jpg" _mce_src="http://img.photobucket.com/albums/v407/momof2as/Button_WEB.jpg" /></a></center>

How to Particpate

1. Follow me (Google Friend Connect and/or Typepad Followers located in the sidebar), the host, at Life As I See It [Fitness, Health and Happiness]. Leave a comment. I will always follow you back!

2. Include the blog hop button above in your post or sidebar.
3. Create a FF blog post. You can do this one of two ways. Either share a health/fitness blog post or create a Fitness Friday post specifically for the blog hop. 

4. Link your blog post URL (please use blog post-URLs only) in the Fitness Friday link-up below.

5. Visit and follow as many other blogs as you wish. Leave a comment so the blogger knows you're a follower and can follow back.

6. For those that follow you, return the favor and follow back.
7. Every week there will be a new link-up. 

Tip: The best way to gain more followers during a blog hop is by following others first, and leaving a link back so that they can easily find you. So don't forget to let someone know, if you are following their blog. One way to do this is by commenting and leaving your clickable blog signature (see below).

Clickable Link HTML

<a href="BLOG LINK">BLOG NAME</a> 

(Example: <a href="http://jillconyers.typepad.com/life_as_i_see_it/">Life As I See It [Fitness, Health and Happiness</a>)

Now the link-up! I received emails asking how to use the link up. 

Link-Up 101

1. Click Add Your Link.
2. Enter the URL of your blog post.
3. Enter the name you want to appear in the link-up.
4. Enter your email (not visible or shared). 
5. Click Next Step. 
6. Select an image that will appear with your name in the link-up.

 

If you have any questions, don't hesitate to contact me. Enjoy!

 

 

Comments

[MCM Mama]

Looking forward to reading your blog. I followed.

[Jennifer]

I'm a follower! Thanks for the link up! I'm excited for the extra motivation!
Just Me and the Ones That I Love

[jillconyers]

Thanks for linking up Jennifer!

Jill Conyers
My Blog: http://jillconyers.typepad.com/
How often in life we complete a task that was beyond the capability of the person we were when we started it. ~Robert Brault

[Marisa@The Pace of my Life]

I'm a new follower and linking up. Thanks for the great idea!!

[Angela]

Jill, My party started too!! :) I hope you'll link up.

Everybody is welcome to link up!!
Sparkles and Bugs

[Angela]

Sorry, the link didn't work it's www.sparklesandbugs.blogspot.com
Thanks!!

[jillconyers]

Thank you Marisa! The link up will be fun!

Jill Conyers
My Blog: http://jillconyers.typepad.com/
How often in life we complete a task that was beyond the capability of the person we were when we started it. ~Robert Brault

[jillconyers]

Thanks for joining! I'm on my way to link up! 

Jill Conyers
My Blog: http://jillconyers.typepad.com/
How often in life we complete a task that was beyond the capability of the person we were when we started it. ~Robert Brault

[Sarah]

I don't think my link worked above. www.runningisalife.blogspot.com

[Sarah]

Ok #15 is wrong #16 is right!

[jillconyers]

Hi Sarah. Links 15 and 16 are to 2 different blogs. Right? So 15 needs to be deleted?

[Sarah]

Nope I fixed it I deleted the one of mine that was wrong.

[Amy]

I'm following your blog now! What a fun idea - I can't wait to visit all the linked blogs! (And, I've been to your blog before - but isn't it funny how we forget to visit if we are not "following" or some other form of communication!

I'm working on a FFpost right now! http://runningaroundonempty.blogspot.com/

[Kittee]

Yea for new followers..

This is a great idea... I am injured so running is out, but swimming is in.

I will be working on all the rules...

[Create With Joy]

Dear Jill

Thanks so much for joining me at Create With Joy - it's taken me a few days to return the visit due to Internet problems this week, but I'm so glad I did - your blog is FABULOUS! I look forward to getting to know you and am your latest GFC follower!

Happy 4th!
Ramona
http://create-with-joy.com

[jillconyers]

Thank you for your kind words and the follow. Hope the internet problems are solved.

Jill Conyers
My Blog: http://jillconyers.typepad.com/
How often in life we complete a task that was beyond the capability of the person we were when we started it. ~Robert Brault

[Shana Johnson]

Hi! I am your newest follower from the Tailspin Blog & Social Media Hop. Would love a visit and a follow back: http://blog.writerslairbooks.com. Thanks!

[Dina]

I'm a new follower! Glad I found a link-up for fitness and health blogs.

http://dinaruns.blogspot.com/

[jillconyers]

Thank you DIna! I just liked you on FB,  followed on GFC  and sent a DM friend request.

Jill Conyers
My Blog: http://jillconyers.typepad.com/
How often in life we complete a task that was beyond the capability of the person we were when we started it. ~Robert Brault

[Helen M]

Been enjoying your blog for a while. I'm now a facebook follower too - that's a great way to hear your 'nuggets' of information! Love it. Love the inspiration you provide. I'm interested in the clean eating concept - not ready to take the plunge yet though but I'm building ideas to figure out the baby steps to make a start with it.