Fitness Friday

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Details and how to participate can be found here Fitness Friday Blog Hop.

August 4. Celebrating 44 years of me. In the past year or so I've often said, "I'm more fit, stronger, healthier and happier than ever before." What it is about being in my 40s that makes that statement so true? Mostly, I think it's an attitude and mindset along with:

1. Clean eating. Consuming food in its most natural state- or as close as possible to it—is the soul of clean eating. It’s not a diet; it’s a lifestyle approach to food and its preparation, leading to health, well-being and a lean look.” -Clean Eating Magazine 

 

2. Finding your passion and living it. Running (Why I Believe In the Run) and photography (Capture Your 365).

3. Love. Friendship. Security. 

4. Being a mom.

5. Accepting imperfection (and always striving to be better).

What is something in your life that is "better than ever before?" Somthing that makes you a better person?

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Coming Soon!

Downloadable recipes and menu planning tempates.

Be on the look out for a big giveaway!

Moeben

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And finally, the link-up!

 

Comments

[jillconyers]

Thank you Tamara!

[jillconyers]

Thank you Jennifer!

[jillconyers]

So much small stuff!! I'll follow back :)

[jillconyers]

I'm going to send you a reminder :)

Accepting imperfection? It took me forever to get there and even now it can sometimes be a struggle. Looking forward to our posts (and your lasagna recipe!).

[jillconyers]

Thanks Carrie. I'm enjoying the blog hop tremendously.

[jillconyers]

Hi Jane and welcome to Fitness Friday. I posted the downloadable menu templates and recipes. Hope they're helpful!

[jillconyers]

If I had to pick one thing that has made me who I am today it would definitely be running. I love having "is this who I want to be" conversations with myself. And it almost always works :)

Long comments welcome :)

[jillconyers]

Haha...thank you Ren!

[Jenn of PersonalFitCoach.com]

Thanks a bunch for inviting me into this weekly hop. Better late than never, I suppose. Looking forward to "meeting" the other bloggers on this list.

[Cami @ First Day of My Life]

Ahhh I hope I remember to join you on this this week!!! ox

<3-Cami from First Day of My Life Life

[Angela]

Thanks for linking up! :) Great tips! If anybody is interested, come check out my upcoming challenge. :) Starts Monday, August 15.

www.sparklesandbugs.blogspot.com