[Fitness, Health and Happiness]:

September 15, 2011

Giveaway - Moeben Arm Sleeves

Click here for details and to enter 5 Moeben Arm Sleeves

Sep 15, 2011 5:21:30 AM | Giveaway, Moeben

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Workout Wednesday [mid-week review] Goals for the week: reduce miles and days of running to be ready for the Air Force Half crosstrain try 3 new things: compression shorts, Nuun, Honey Stinger Energy Chews This week's workout schedule: Sunday - Stretch X, Abs/Core Plus...

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Mid-Week Review Update || Running, Compression and Chews Earlier in the week I blogged about my training burnout and plan to reduce mileage and # of running days this week. A quick update: I guess my body really did need a break. It worked! I ran yesterday for...

jillconyers

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