Holiday Bootie Buster Challenge 2011 || Beginning

(Run to the Finish)

This is my first year to join HBBC. I started yesterday with strength training, stretching and fruits and veggies. Not bad for Day 1. For the challenge I will focus on running, strength training, cross training and nutrition. The ultimate goal is to stay on track thoughout the holidays and enjoy myself too!

Goals For This Week

Workouts:

• running - 4 days (this is my first week back running after surgery so this goal is if all things go well)
• strength training - 5 days
• stretch - 2 days

Nutrition:

• Shakeology smoothie - 7 days
• vitamins - 7 days
• follow 11/20 - 11/26 clean eating menu (you can see an example here Commitment to Health and Fitness)

What are your goals for the week? Is this your first year of HBBC?

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With so many blogging friends joining HBBC what better way to keep up with their efforts, progress and accomplishments than a link up.

Amanda gave me the thumbs up to post a weekly link up for HBBC participants to share their blog posts. I will post my week in review along with the link up on Sunday morning and it will remain active through Saturday of that week. 

How this works: 

1. Follow me, the host, at [Fitness, Health & Happiness] on Google Friend Connect in the sidebar. 

2. Create a HBBC blog post.  

3. Using InLinkz below link directly to your HBBC post. Post URL only please.

4. Visit and comment as many other blogs as you wish.

5. There will be a new link up every week.

If you're new to link ups here is an example to give you an idea of how it all works Fitness Friday Blog Hop. Contact me if you have any questions using the "Contact Jill" in the menu bar above (third tab from the left).

 

 

Comments

[Jessica]

I'm not sure what this is all about, I'll have to check it out when I get back from my run. I also want to find out more about the Shakeology's...sounds yum. :)

runningtobeskinny.com

[jillconyers]

Hi Jessica
The link up is a weekly place to share your HBBC blog posts with other participants. Let me know if you have any questions. The Shakeology is beyond yummy. Let mw know if you want more info. Hope you had a great run. Adding up the points!!

Jill Conyers
My Blog: http://jillconyers.typepad.com/
I believe no decision should be made while running up hill. ~Nike

[Jennifer]

fun :) This is my first year for this too :)