Three Things Thursday

Participants will once again celebrate the sport of running by promoting the health benefits of running to others and running “their own course”.

 2. I've been looking for new ideas for running playlists and found a great resource. Rock My Run! Playlists like Know No Boundaries, Miles Fly By and Going the Distance.

 

3. I'm in week 3 of P90X and still working on how to fit in running at least a few days a week. The words TYRING TO DO TOO MUCH is coming to mind a lot lately! Benefit of P90X and running, I'm not waking up at 3:00 A.M. so I'm getting more sleep. I guess exhaustion will do that :)

Happy Thursday (anyone else still a little shocked that it's November?)!

Comments

[Carrie@FamilyFitnessFood.com]

I love Rock My Run. I download their new release every Monday. I love Miles Fly By and Know No Boundaries too. Yes, I'm shocked that it's November.

[Fancy Nancy]

I ran into the same issue when I tried P90X. I was training for a half and doing the program....oh and taking care of a 6 month old!! I got overwhelmed and so dropped it. I would love to see how you are doing it. Thanks for the heads up on 11/6....I will be sure to get in a run to celebrate! yeah....I'm in shock that it's November!

[kimert]

I have Rock my Run bookmarked and keep meaning to go over there. Thanks for the reminder! I also hope to be running World run day.

[Julia]

i just read about Rock my Run on another blog and was so excited to find it! it looks awesome!!!!

[jillconyers]

Hi Julia. I'll definitely be adding new running songs to my playlist. Love the fact that whole playlists are created for you.

Jill Conyers
My Blog: http://jillconyers.typepad.com/
I believe no decision should be made while running up hill. ~Nike

[Joni Kix-Moore]

Thanks for the Rock my Run site!
I get most of my music from PodRunner: http://djsteveboy.com/podrunner.html

[Kyria]

I can't believe it is November! I WILL be running on the 6th! Thanks for the Rock My Run!